Ireland and Ulster Rugby Player and Tackle Your Feelings ambassador, John Cooney has today shared his story of how in challenging times setting goals and working towards them helps him take control, a powerful message in these uncertain times.
Research reveals one-in-ten Irish people have been the victims of online bullying, and as part of the Tackle Your Feelings campaign, rugby player Jack Carty is urging people to be supportive on social media.
Tackle Your Feelings seeks to emphasise the importance of preventative measures in maintaining good mental wellbeing, writes Richard McElwee from Rugby Players Ireland. He speaks to Elaine Hayes from Zurich's People Development team about the impact of Tackle Your Feelings in Zurich Ireland.
Sarah Berry joined the Zurich Apprenticeship Programme in 2016 and shares her experience of the initiative, where education and first hand work experience work together to form a deeper learning approach.